Shaped by Faith Radio guest Ashley Albin-Sollars is the Digital Managing Editor for 92.5 The Country Station! WBKR  and all the radio stations in Evansville and Indiana through Towne Square Media. We talked about what it is like for her to be a Digital Editor and her story of Faith, also how she loves working with an amazing group of people at the radio stations and her 50 lb weight loss.
You can listen Friday, Saturday & Sunday
at 8 am CT on 1490 WOMI AM & 99.1 FM.
Click link to listen live: http://womiowensboro.com/listen-live/popup/

Ashley demonstrated a Pilates Exercise that helps strengthen your Core, Spine & Lower body. She did Amazing and looked Beautiful in her Shaped by Faith t-shirt.

You can do this exercise in your office, at home, wherever you are! For more exercises you can visit my YouTube Channel https://www.youtube.com/user/trshapedbyfaith

Theresa headshot for blog
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Theresa Rowe is the Fitness Director at Owensboro Christian Church, Author of Guideposts’ Shaped by Faith, 10 Secrets to Strengthening Your Body and Soul, a Motivational Wellness Speaker, and Host of Shaped by Faith Radio every Friday, Saturday and Sunday at 8:00 am on 99.1 FM and 1490 AM WOMI. http://www.shapedbyfaith.com/

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