Shelly and John Mark Tyler are an amazing couple who have partnered with Craig Phiefer and founded Rehabilitation & Performance Institute in downtown Owensboro. Shelly and Craig are both Physical Therapist and John Mark is a Chiropractor. The three of them along with other amazing Physical Therapists are bringing a new approach to health and wellness to downtown Owensboro through RPI.

Their approach is to heal the entire person from head to toe. I love their hearts for helping people, they want to get people back in action and feeling great. They desire their clients to heal, recover and be released  to do the things God has created them to do pain free!

Together they are a  strong team who  bring their expertise to our community to keep it healthy. As medical practitioners they each  believe that people are ready for better healthcare.  Their approach is to help people, and not just treat a diagnosis. RPI offers, Injury prevention - rehabilitation - wellness. Check out their Facebook Page

You can listen to them talk about RPI this Friday, Saturday and Sunday at 8:00 am on 99.1 FM and 1490 AM WOMI.

Shelly instructed her husband John Mark in an exercise that is wonderful for the back. You can do this exercise anywhere, anytime. Give it a try today!

Theresa Rowe is the Founder of Shaped by Faith, Author of Guideposts’ Shaped by Faith, 10 Secrets to Strengthening Your Body and Soul, a Motivational Wellness Speaker, Health Coach and Host of Shaped by Faith Radio every Friday, Saturday and Sunday at 8:00 am on 99.1 FM and 1490 AM WOMI.

Check out more exercises that you can do anywhere at