Local Comedian Ben Cecil is my guest on Shaped by Faith this week. He will be performing "Losing my Love Blocks," to benefit

MentorKids Ky on Friday August 25th, 2017 –  7 PM at  Owensboro Christian Church

 

Tickets on Sale NOW!! Call 270-926-6893 or visit www.mentorkidsky.org
Aug 1 – Aug 24 $20.00
Aug 25 (Day of) $25.00

Ben is definitely a funny guy, so I sort of wanted to play an exercise joke on him to see if he was up for the challenge to demonstrate one of the most challenging exercises in Pilates. The Pilates shining star exercise is called the, "Teaser!" You can see for yourself how Ben did. Actually he was quite impressive with his core strength! He is a fire fighter, so there you go!

For more Faith and Fitness visit https://www.shapedbyfaith.com/