Lifetime used to be a network of programming aimed at women. They still air some of the most campy made for TV movies ever. However for the last couple of years, reality programming has taken over with a good amount of dance shows thanks to Dance Moms. Another dance team show premieres next month and it will feature the national championship caliber Louisville Ladybirds. Oh and they have a coach, check him out!

I CANNOT WAIT! Here's a more mellow Coach Sharp from a few years ago on the proper way to spell out CARDS.

So Sharp premieres Wednesday, July 26th at 9:00 p.m. local time.