Mary Higginbotham, from the UK Cooperative Extension Office, is back for another edition of What's Cookin'? guest and, this week, she's serving up a delicious Kentucky Proud recipe for hash!  Yes!  It's Apple, Kale and Sweet Potato Hash.  It just may be the erfect Fall recipe.  Check it out and Plate It Up!
Mary Higginbotham



1 Kentucky Proud sweet potato, diced
1 Kentucky Proud apple, diced
2 tbsp olive oil
Salt and pepper, to taste
1 bunch Kentucky Proud kale, cleaned and chopped

Directions (from the Kentucky Proud Kitchen):

Toss the sweet potato and apple with a tablespoon of olive oil, salt, and pepper. Roast at 400 degrees until tender and caramelized, about 15 minutes.

Meanwhile, saute the kale in a large sauce pan with the remaining olive oil until tender and slightly wilted, about 5 minutes. Toss with the cooked sweet potato and apple, then season with salt and pepper.

What’s Cookin’? is sponsored each week by Murphy Appliance Company in Owensboro!