Theresa is a nationally certified fitness professional. She has been teaching a smorgasbord of fitness classes for over 30 years, and has taught thousands of people how to use their faith to inspire fitness and their fitness to strengthen their faith. She has led classes in aerobics, step, Pilates, Senior Strength and other types of exercise. A former model, she has also had the pleasure of coaching and training several young ladies who have appeared on the covers of Seventeen, ELLE, Mademoiselle, and several other respected magazines. Theresa holds national certifications from the Aerobics and Fitness Association of America (AFAA), YMCA, SCW Fitness Education and JumpStart Christian Aerobic Resources in aerobics, interval training, step, Pilates, Kettle Bell, Tabata Boot Camp and Personal training. Today, Theresa is a motivational wellness speaker for various groups and organizations. Her column, Shaped by Faith, appears in the Owensboro Messenger Inquirer. Theresa is also the host of Shape Up, a fitness show for Time Warner cable television, and Shaped by Faith break, a radio show that is heard throughout western Kentucky. She has produced three faith based fitness DVD’s; Pilates for the Soul, Strength Training for the Seasoned Soul and her newest, Pilates Stability Ball. Theresa is also an author of Guideposts’ Shaped by Faith, ten secrets to strengthening your body and soul.
Theresa Rowe
Rustic Songbird (Shaped by Faith)
It was such a pleasure to interview Lydia Walker. Lydia has been writing music since she was 12 years old. We recorded our radio interview by phone since she is in Nashville,TN. She is a busy Mom, singer/songwriter, worship leader at her local church and just released her newest album called, &q…
Habitat for Humanity Signature Fundraiser, Banjos & Brunch (Shaped by Faith)
Virginia Braswell, Executive Director of Habitat for Humanity is always on the Move! She is out and about inviting everyone to their Signature Fundraiser, Banjos & Brunch!
This event is coming up Fast!
'Banjos and Brunch' August 24 at 9:30 – 11:30 AM.
...
This event is coming up Fast!
'Banjos and Brunch' August 24 at 9:30 – 11:30 AM.
...
Fresh Start for Women (Shaped by Faith)
Cindy Jean is the co-founder of Fresh Start for Women. She became the first supervisor for the Friends of Sinners Women’s house. She has been a major contributor in the recovery community as a leader in Celebrate Recovery and she also serves on the Women’s Residents E…
GLORY BE (Shaped by Faith)
Worship Leader, Taylor Burden has been playing her guitar and singing as long as she can remember. She was self taught and is now using her gifts to bring glory to God.
Taylor is a part of a singing group called, Glory Be. She talks about how this group got started and the purpose behind it...
Taylor is a part of a singing group called, Glory Be. She talks about how this group got started and the purpose behind it...
Brenda Sue’s Story (Shaped by Faith)
I really enjoy having guests on my show who love sharing what God has done for them. We serve a good God! He cares for us, even when we are not living for Him. This show is all about inspirational guests sharing their stories, and hopefully their stories will motivate you to be who God has called yo…
MKK’S RUGGED RACE (Shaped by Faith)
Berly Tillman Sullivan the Executive Director of Mentor Kids KY, Zack Lake, Marketing and Recruitment & Kyle Aud, Senior Vice President of Independence Bank, talk about MKK'S Upcoming RUGGED RACE!
MentorKids KY is having the first of its kind, Rugged Race at Diamond Lake Resort…
MentorKids KY is having the first of its kind, Rugged Race at Diamond Lake Resort…
Family, Faith, Exercise & Fun! (Shaped by Faith)
Pastor Jamus, Pastor at Pleasant Valley Community Church and Annie Edwards talk about what it was really like as a young married couple first starting married life together. They share what worked and what didn't work so well in their relationship...
Colby’s (Shaped by Faith)
Carole and Colby Macquarie, owners of Colby's Fine Food and Spirits and Colby's Deli care deeply about our Community and shares their Faith by showing love to everyone they meet.
They are trailblazers as restaurant owners in our community and are one of the oldest and favorite established r…
They are trailblazers as restaurant owners in our community and are one of the oldest and favorite established r…
Dream Riders of Kentucky (Shaped by Faith)
Kelly Flick, the Executive Director of Dream Riders of Kentucky shared all the wonderful opportunities for those with special needs to experience at Dream Riders of KY.
Kelly talked about their Therapeutic riding program and the multiple health benefits of this program...
Kelly talked about their Therapeutic riding program and the multiple health benefits of this program...
Summer FREE Fun at the Library! (Shaped by Faith)
It is always enjoyable speaking with Lisa Maiden, the Adults Programming Coordinator at the Daviess County Public Library. She came on Shaped by Faith to share all the amazing activities and events for children and adults to do during their Summer break...