When Should You Turn On The Heat This Fall

When’s the Right Time to Turn on the Heat in the Fall?

It’s that time of the year when it starts getting colder and days start feeling shorter. One thing that was always a debate in my house was the thermostat. It was as if you messed with the temperature Dad set it at, you definitely knew it was not a good choice. In my case, it was always sleeping with a couple more blankets than usual when November came around and wearing a hoodie around the house. When the leaves are falling, the breeze feels different, that extra blanket doesn’t do it for you anymore, and you start wondering… is it time to turn the heat on yet?

Let’s break it down.

What’s the Ideal Room Temperature Anyway?

According to the World Health Organization, most people feel their best when the indoor temperature is between 64 and 75 degrees Fahrenheit. That’s the comfort zone for most places in the house. If you're like me, you can leave the house around 68 all year round and be comfortable, but, as Foreigner would say, I’m ‘hot-blooded’.

Now, it's a little bit different if you’ve got little ones under two, grandparents over 65, or anyone at home with health conditions that get worse in the cold, you’ll want to keep things a bit warmer. That’s why schools, nursing homes, and hospitals tend to keep the thermostat turned up a notch.

However, when it comes to sleep, cooler is better! Experts say around 68°F helps you rest more comfortably. So, if your house is dipping below 64° for several days in a row, that’s your cue that it might be time to finally fire up the furnace.

Is It Worth Holding Off to Save Money?

It’s tempting to wait as long as possible before flipping that heat switch — and, of course, to find ways to lower your energy bill. Before giving in, try bundling up with a cozy blanket, layering on a sweatshirt, or moving around a bit and opening your blinds to let in some sunlight.

On the other hand, don’t sacrifice your comfort or your health just to save a few bucks. If your home is staying below 64° for several days, it’s time. Go ahead and turn it on. You might want to light a candle to get rid of that newly turned-on furnace smell.

A Healthier Way to Stay Warm

If you’re trying to be more energy-efficient (or just hate seeing that utility bill climb), there are a few ways to stay cozy without blasting the heat. Look into renewable energy options or small upgrades, such as energy-efficient curtains, draft stoppers, or new windows.

And once your heat is on, keep it at the lower end and you’ll save money and the planet at the same time. Bonus tip: stock up on some soft, warm house clothes and fuzzy socks. You’ll be surprised how much cozier your home feels without touching the thermostat.

After you’ve exhausted every sweater and blanket in the house, turn your heat on and stay cozy. Until then, stay bundled, stay comfy, and maybe keep a mug of hot chocolate close by… just in case.

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