Jerry Birge, former television host of “Around Owensboro" on local access cable is also a long time local sportscaster. On today's Podcasts, Jerry is going to share with us his story of how he lost over 100 pounds and has kept it off.

photo by Theresa Rowe
photo by Theresa Rowe

Shaped by Fitness: How to lose over 100 pounds and keep it off

Shaped by Life: How to eat & exercise after losing 100 pounds

Shaped by God: Healthy tips to keep weight off after losing over 100 pounds






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