Theresa Rowe is Shaped By Faith – Pilates for the Soul [Podcast]

WOMI's best shaped radio host, Theresa Rowe, says when she first saw Pilates, she fell in love with its focus on the core. On her regularly scheduled shows at 6:05 Friday nights and Sunday mornings at 7:30 this past week Ms. Rowe told us of her experience with Pilates. Theresa's guest was Joy Johnson, of Johnson's Dance Studio and artistic director of Owensboro Dance Theatre.

. Now, we ask you to listen to the segments of those shows and be Shaped By Faith, too.

Shaped by Fitness: Pilates exercises

Pilates is a series of stretching and strengthening exercises developed in the twentieth century by Joseph Pilates

Shaped by Life: Interview with Joy Johnson owner of Johnson's Dance Studio

For 37 years Joy Johnson has made such a positive impact in the lives of many young children and dancers in our community.  Many young adults have furthered their career in dance because of her influence and impact in their lives

Shaped by God: Pilates for the Soul: Making the Pilates video