Owensboro's Shaped By Faith wellness coach Theresa Rowe will bring her faith-based health mission to WOMI and 1490womi.com on Friday nights and Sunday mornings. Now, I know what you're probably saying - an exercise show on RADIO? But it works. When I hosted the morning show, TR would give me a regimen to do while on air and it worked. So, get your body ready. Friday nights at 6:05 (right before Owensboro Catholic High Football) and Sunday mornings at 7:30. On News Talk 1490 WOMI and 1490womi.com. Her first guest this Friday and Sunday is Rusty Tichenor, Director of Northwest Kentucky Fellowship of Christian Athletes.

More From WOMI-AM