Kids Fitness with Theresa Rowe (Shaped by Faith)

We had so much Fun doing exercises and just being Silly! We used the alphabet to help us get moving!

The kids in this segment are ages 3 and 4 years old. They did really well listening and just moving to have Fun! Try it with your kiddos and let me know how they do with it.

It's important to make exercise Fun for Kids. It is also just as important for you to join in with them and just be silly! Get them moving and let them know that you are having fun too!

For more Kids Fitness, you can check out my You Tube Channel https://www.youtube.com/user/trshapedbyfaith