![April 1st At-Home Workout with Theresa Rowe (Shaped by Faith)](http://townsquare.media/site/77/files/2020/04/Theresa-2019-standing-holding-weights-up-front-of-office.jpeg?w=980&q=75)
April 1st At-Home Workout with Theresa Rowe (Shaped by Faith)
Hope you enjoy this Total Body Workout on this Beautiful Wednesday!
In this workout, I am using a chair, set of weights, kettle bell (use one weight in place of KB) and water to stay hydrated!
It is so important we keep our bodies healthy and strong...