One popular fitness chain is offering an amazing opportunity for high school students in Indiana, Kentucky, Illinois, and across the country - free summer membership!
A new 40,000 square foot facility is in the works to be home to the new eastside BFit by Bob's Gym location near Lynch & Green River Roads in Evansville.
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
In advance of Saturday's event, the Ford Center is giving participants of the inaugural Arena Challenge a sneak peek at what to expect during the unique fitness challenge.
While I would love to say otherwise, the original reason for starting an exercise program as an adult was the very superficial worldly desire to lose weight and look like the skinny models on the magazine covers. In my young mind this seemed very reasonable especially if it kept me motivated enough to exercise...
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
Here's the scenario; you want to go for a bike ride and feel the wind in your hair as you enjoy the Evansville scenery and get a little exercise. One problem, you don't have a bike. Thanks to the Welborn Baptist Foundation's Upgrade campaign and the downtown YMCA, that problem is solved with a bike rental.