How about a healthy recipe that doesn't taste like it?  If you love blueberries or cheesecake or both you'll feel like you're cheating without the guilt!

Angel here and I love smoothies.  They are quite possibly one of my new go-to meals.  I had to learn how to make them so they also benefited me nutritionally with my healthy lifestyle of fasting.

I was in the kitchen one day and I was frantically searching for something to satisfy my poor little tummy.  I had blueberries, almond milk, almond milk yogurt, and flaxseed.

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I normally like to have strawberries instead of blueberries in my smoothie but thought this might be interesting.  I threw all the ingredients into my blender and added ice and some chia seeds and HOLY MOLY it worked.  I had stumbled accidentally upon the most delicious smoothie I had ever tasted.

I started walking around the house making my family try it.  Even my husband, Joe, said "it tastes like I'm eating cheesecake."  The kids loved it.

Now, I couldn't tell you all this and not share the recipe with you.

 HEALTHY BLUEBERRY CHEESECAKE SMOOTHIE

  • 1 CUP OF ALMOND MILK
  • 1/4 CUP OF SILK ALMOND MILK YOGURT
  • HALF CUP OF BLUEBERRIES
  • 2 TBSP OF FLAXSEED
  • 1 TBSP CHIA SEEDS
  • 1/4 CUP OF ICE
  • SPLENDA/MUNK FRUIT SWEETENER TO TASTE

ADD ALL THE INGREDIENTS INTO A BLENDER OR NINJA.  PLACE THE TOP ON AND SHAKE WELL.  BLEND TO THE CONSISTENCY YOU WANT.  ENJOY!

NET CARBS APRX: 10  CALORIES:  250