faith

Shaped by Faith
Shaped by Faith
Shaped by Faith
If we trust our stomachs to tell us when the body needs fuel, then we must also be sensitive to not overfill the stomach so that it can work most efficiently.
Shaped by Faith: Are You Exercising for the Right Reasons?
Shaped by Faith: Are You Exercising for the Right Reasons?
Shaped by Faith: Are You Exercising for the Right Reasons?
While I would love to say otherwise, the original reason for starting an exercise program as an adult was the very superficial worldly desire to lose weight and look like the skinny models on the magazine covers. In my young mind this seemed very reasonable especially if it kept me motivated enough to exercise...
Meet Theresa Rowe-Shaped by Faith
Meet Theresa Rowe-Shaped by Faith
Meet Theresa Rowe-Shaped by Faith
Theresa Rowe is featured on 1490 WOMI each Friday morning between 7:30 and 8:00 am. Beginning this month Theresa will be doing weekly postings for us on exercise and fitness. I thought you might enjoy reading about this interesting and successful lady...