exercise

Pastor Andre Bradley (Shaped by Faith)
I always enjoying listening to the Reverend Andre Bradley, the Pastor of Mount Calvary Baptist Church. He shared what makes Christianity unique and what Millennial's are looking for in Religion. Since Easter is coming soon, we discussed what the significance of Easter is for Christians and how …
Brenda's Weight Loss Journey
This is Brenda's third Month of checking in with us on her weight loss and sharing with us how her healthy lifestyle journey is progressing. Brenda has lost 31 pounds in 3 months and is getting stronger and stronger each day.
Listen as Brenda shares what is working for her and the challenges she…
Shaped by Faith: Are You Exercising for the Right Reasons?
While I would love to say otherwise, the original reason for starting an exercise program as an adult was the very superficial worldly desire to lose weight and look like the skinny models on the magazine covers. In my young mind this seemed very reasonable especially if it kept me motivated enough …
Meet Theresa Rowe-Shaped by Faith
Theresa Rowe is featured on 1490 WOMI each Friday morning between 7:30 and 8:00 am. Beginning this month Theresa will be doing weekly postings for us on exercise and fitness. I thought you might enjoy reading about this interesting and successful lady...